Tag Archives: Run

Loved This Workout’

31 Jul

This was a fun workout! I was in a drag-ass kind of mood going to the gym and dug this up for lack of anything better to do. It was a great change of pace from my usual rotation of workouts. Give it a try! 🙂 You won’t be sorry.

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Mother Nature…..You Rock!

10 May

So I’m running along the river today and 3 miles in I get to a set of stairs. It was a flat run up to that point so I decided to run up and down them an ungodly number of times.
I stopped to snap a pic (OK, it was more like a stop to catch a breath) and was amused by what Mother Nature rewarded me with ( a nice butterfly cloud at the top of the stairs).
Apparently it doesn’t take much to brighten my run :).

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